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  • Meniscal Tear Repair: What’s New in the Literature?

    Meniscal tear repair has become the gold standard modality for treating different types of meniscal tears. Despite the availability of numerous repair techniques, the ideal approach remains unclear, especially for complex and irreparable tears. Recently, innovative techniques have emerged to address these challenges, including hybrid/salvage techniques, meniscal scaffolds, and the introduction of biologics as part of the treatment.

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  • What Causes Infraspinatus Pain and How Can You Treat It?

    The infraspinatus muscle works alongside three other rotator cuff muscles to stabilize and move the shoulder. This triangular-shaped structure primarily externally rotates the arm. This means it rotates the arm toward the outside of the body. It also assists with moving the scapula (shoulder blade) when your shoulder joint is fixed (not moving). Occasionally, repetitive movements or other disorders can cause pain in this muscle.

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  • Aerobic exercise found to be most effective for knee osteoarthritis

    For patients with knee osteoarthritis, aerobic activities such as walking, cycling, or swimming are likely to be the best exercise for improving pain, function, gait performance, and quality of life, finds a study published by The BMJ today.

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  • Hip Weakness May Contribute to Knee Pain

    If you have knee pain or other knee problems, your physical therapist may pay close attention to your hips and the strength of your hip muscles. Why? Because your hip muscles, like the gluteus medius, control the position of your knees when you are walking, running, or jumping.

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  • Q&A: How sports-related concussions affect reaction times

    When playing sports, it's important to remember: Brains don't have seat belts. When rapid acceleration or deceleration of the brain inside the skull occurs with a blow to the head, a concussion happens, which in some cases can lead to lasting impacts on motor and cognitive skills needed to keep athletes at the top of their game.

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  • Shoulder Impingement Pain Syndrome: Pathophysiology, Diagnosis, and a Review of Current Treatment Strategies

    The shoulder is an intricate joint, capable of a wide range of movements for both daily activities and physical exercise. This intricate joint is susceptible to various injuries and conditions due to its design. Shoulder impingement syndrome (SIS), also clinically recognized as subacromial impingement syndrome (SAIS), is a prevalent source of shoulder discomfort, which is a spectrum of disorders such as rotator cuff tendinopathy, partial or complete tears, and inflammation of the subacromial bursa.

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  • What to know about deltoid pain

    The deltoid is a large muscle responsible for lifting the arm and giving the shoulder its range of motion. Pain in this area may be due to issues like overuse or injury.

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  • What to know about knee stiffness

    A stiff knee is a common complaint, especially among older adults and those who are very physically active. Knee stiffness can occur due to low flexibility or muscular imbalances in the legs, injury, or arthritis. The most suitable treatment for knee stiffness depends on the underlying cause.

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  • Tips for healing a sprained ankle fast

    Sprained ankles can be very painful, and severe sprains can require months of recovery. However, a person can take several steps at home to help speed their healing and reduce the risk of re-injury.

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  • What Matters Most for Patient Satisfaction Following Total Knee Arthroplasty? A Prospective Institutional Assessment of Individual Questions Captured by KOOS and VR-12 Mental Composite Score

    Patient-reported outcome measures (PROMs) are crucial in evaluating the success of primary total knee arthroplasty (TKA). This study aimed to determine the individual significance of each question of the Knee Osteoarthritis Outcome Score (KOOS) and the Veterans RAND 12 (VR-12) Mental Composite Score (MCS) in achieving a Patient Acceptable Symptom State (PASS).

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